Bipolar Disorder and Relationships: Building Healthy Connections
Is it possible to maintain a positive connection with a person who has bipolar disorder? Many people ponder whether a relationship they are in with someone who has bipolar disorder will work out. A psychiatric illness called bipolar disorder can lead to extreme mood changes, ranging from mania and hypomania to sadness. This article explains how bipolar disorder can impact relationships and what you can do about it. Visit the best Mental Health Clinic in Brooklyn at Doral Health & Wellness or log on to www.doralhw.org.
How can you manage a relationship with bipolar disorder?
Managing a relationship with bipolar disorder may be difficult but with effort and time, you can make your relationships stronger. Here are some tips that can help you build a fulfilling relationship with your partner:
- Take couples counseling:
Couples counseling allows you to work with your bipolar partner’s actions. This is quite common for someone with bipolar disorder to hurt and offend their partner. So, if your partner is diagnosed, they should address all the relationship issues they encounter. Couples counseling can help you:
- Understand how this illness involves hurtful behavior.
- Forgive the behavior that occurs during their mood swing phase.
- Create boundaries with your partner about maintaining treatment.
- Stay Involved with treatment:
Ask your healthcare provider how you can be involved with your partner’s treatment so that it helps you manage their condition better and improve their relationship. Additionally, you can also get these benefits:
- Have a better understanding of the illness.
- Give you additional insight into psychiatric treatment.
- Learn how to spot triggers of impending episodes.
- Notify the psychiatrist about mood changes.
If your partner doesn’t give information about their psychiatrist, you can report worrisome signs even if the doctor may not tell you anything but may make medication changes to help your partner avoid being hospitalized.
- Practice self-care:
Self-care is very essential especially when you take care of someone with a serious illness such as bipolar disorder. Because most of the time, people suffer from mental and physical issues which need to be addressed. So, take your dedicated time for your mental and physical health, by talking to a therapist, or by attending a yoga class.
Keep in mind that being in a healthy relationship with someone with bipolar disorder requires not only careful management of their illness but also taking time to take good care of yourself.
Having a spouse/partner with bipolar disorder can be challenging. However, if you support each other and put efforts together your relationships will work, and you can lead a healthy relationship. Make sure you also prioritize your mental health and seek help when necessary.
If you need help with bipolar disorder, then visit our mental health clinic in Brooklyn to get medical help. For further inquiries, call us on +1-347-384-5690 to get a consultation. We have some of the finest experienced psychiatrist doctors who listen to your concerns, examine your symptoms, and create a treatment plan to improve your condition as soon as possible. If you need help learning coping methods, register your information and make direct contact with our doctors and psychiatrists to learn those methods, log on to www.doralw.org. Visit us at 1797 Pitkin Avenue, Brooklyn, NY 11212.