World Osteoporosis Day: 5 Exercises to Build Stronger Bones
It’s October 20, which means it’s World Osteoporosis Day! If you don’t know about osteoporosis, it’s a bone disease that causes bones to become weak and brittle.
5 Natural Ways to Prevent Breast Cancer
Did you know that in the United States, 3.8 million women have a history of breast cancer? Every October is Breast Cancer Awareness Month.
How Do You Know When You Have PCOS?
Polycystic ovarian syndrome (PCOS) affects 5 million women in the U.S. and September is PCOS Awareness Month. Learn about PCOS, its symptoms, how to treat it, and how to spread awareness.
Raising Awareness for National Atrial Fibrillation Awareness Month
September is National Atrial Fibrillation (AFib) Awareness Month and this month is time to raise awareness for atrial fibrillation, the most common type of arrhythmia.
Five Tips on How to Age Gracefully
Everyone ages. But if you want to age gracefully, there are some things you should add to your routine.
How to Support a Loved One with Kidney Disease
If your loved one has kidney disease, then you know that going through dialysis treatment can feel overwhelming at times. Learn how to support a loved one with kidney disease.
5 Ways to Support a Loved One with Mental Illness
In America, approximately 51.5 million adults have a mental illness. Learn five simple ways to support a loved one with mental illness.
Spread the Word: National Prostate Health Month
September is National Prostate Health Month, and it’s essential to spread awareness for men’s health and prostate cancer.
Raise Awareness for World Alzheimer’s Month
Did you know that September is World Alzheimer’s Month? Learn what Alzheimer’s is and how to observe World Alzheimer’s Month.
How Can You Get the Most Out of Dialysis Treatment?
Dialysis treatment is lifesaving, but it can also be time-consuming. Luckily, there are several ways to get the most benefits of dialysis treatment.