Diet and Lifestyle Strategies for Supporting Kidney Health in Lupus Nephritis

An autoimmune disease called systemic lupus erythematosus (SLE) causes a kidney disorder called lupus nephritis. Lupus nephritis, which ranges from mild to severe, can affect your kidneys’ ability to filter waste products and excess fluids from your blood, leading to various symptoms and complications. This condition will make your immune system attack your kidneys, leading to inflammation and potential damage. If you have this condition, make sure that you have regular monitoring and appropriate medical management and/or treatment to prevent further kidney damage.

If you want to know more about lupus nephritis’ symptoms and treatment, visit us at Doral Health and Wellness Urology Center and consult with the best nephrologists and urologists in East New York.

For people with lupus nephritis, dietary and lifestyle changes can play an important and supportive role in managing your symptoms and preserving your kidney function. Here are some general recommendations that can help you:

Dietary Changes

  • Low-Sodium Diet — Limit your sodium intake, to help manage your fluid retention and control your blood pressure. Also, avoiding processed and high-sodium foods is very important.
  • Protein Moderation — Depending on the severity of its effect on your kidneys, your medical provider may recommend controlling your protein intake. This is to reduce the burden on your kidneys.
  • Hydration — Staying well-hydrated is very important. However, fluid intake might need to be adjusted based on your needs and the extent of your fluid retention.
  • Healthy Fats — Choose a heart-healthy fat diet, such as those found in avocados, nuts, and olive oil, while limiting saturated and trans fats.
  • Balanced Diet — Follow a well-balanced diet with a variety of fruits, vegetables, whole grains, and lean proteins.
  • Limit Alcohol and Caffeine — Moderation in alcohol consumption is advised, and caffeine intake should be monitored, especially if there are issues with your blood pressure.

Lifestyle Changes

  • Quit Smoking — Smoking can worsen your lupus symptoms and it is particularly harmful especially if it your kidneys are already affected.
  • Exercise Regularly — Engage in regular and moderate exercise, as it can help your overall health condition and your well-being. However, it is essential to consult with your medical providers to determine activities appropriate for you and your condition.
  • Manage Stress — Stress can worsen your lupus symptoms. Follow a stress-reducing techniques such as meditation, yoga, or deep breathing exercises.
  • Monitor Medications — Take your prescribed medications consistently and as directed by your medical providers. Inform them of any side effects or concerns that you might have or experience.
  • Regular Medical Check-ups — Keep up with your regular check-ups and follow your medical providers’ recommendations in monitoring your kidney function and lupus activity.

If you have lupus nephritis, you should work closely with your medical team, including a registered dietitian, to develop a personalized plan based on your specific needs and the severity of your condition. Most importantly, dietary and lifestyle changes should be made in consultation with your medical professionals to ensure they you follow your overall treatment plan.

If you have symptoms of having kidney issues, talk to your medical provider so you can devise a proper treatment plan for your condition. At Doral Health and Wellness Urology Center, our team of urologist will work with you in managing your disease and your quality of life. We also offer services, such as renal and bladder ultrasound. To schedule an appointment, please visit us at 1797 Pitkin Avenue, Brooklyn, New York 11212 or call 1-347-384-5690. You can also visit our website at