Early Signs of Osteoporosis: Recognizing Bone Density Loss

When you have osteoporosis, your vertebrae will be more brittle and susceptible to breakage, so even minor stresses like having a cough or leaning over can trigger a fracture. That’s because it increases fracture risk compared to normal bone health. The pelvis, the hand, and the vertebrae are the most common sites of osteoporosis-related fractures. In the event that you require additional evaluation or treatment, the Orthopedic experts at Doral Health & Wellness are able to help you

The chance of developing osteoporosis can be increased by a number of different things:

Age

Bone loss increases and bone formation slows with age. Bone loss and osteoporosis are natural consequences of aging.

Sex

The risk of developing osteoporosis is greater for women. The maximum density and bone size of women are lower than those of men. Although women are more likely to be affected, men are nonetheless vulnerable, specifically after 70 years.

Race

Women of Asian and White descent had the greatest mortality rate. The risk is lowest for women of African American and Mexican American descent. This threat is magnified for white men compared to that black and Hispanic men.

Calorie count

When compared to women and men who have bigger bones, slimmer, thinner individuals are at a greater risk of developing osteoporosis due to their greater susceptibility to bone loss.

Tracing one’s ancestry

Researchers have found that having a parent with osteoporosis or a history of a hip fracture may raise your chance of developing either condition.

Hormone shifts

Inadequate hormone levels have been linked to an increased risk of developing osteoporosis. For instance:

  • During premenopause, low estrogen levels can occur when a woman’s menstrual cycle stops abruptly for any reason, such as an endocrine disease or intense exercise.
  • There is a significant decline in estrogen levels after menopause.
  • Males with low testosterone levels. Men with low testosterone due to illness or treatment are at increased risk for osteoporosis. It seems unlikely, however, that the natural decline in testosterone that occurs with age is the primary cause of bone loss.

Diet

Osteoporosis and fractures are more likely to occur in those whose diets were deficient in calcium and vitamin D starting in children and continuing into old age. A higher risk of loss of bone and osteoporosis may be associated with inadequate protein intake or excessive dieting.

Diseases and disorders not covered by standard medical care

Other endocrine and hormonal disorders, gastrointestinal disorders, rheumatoid arthritis, certain cancers, HIV/AIDS, and anorexia nervosa all raise the likelihood of osteoporosis but may be treatable or manageable.

Medications

Some drugs, when used chronically, can increase the risk of bone loss and osteoporosis.

  • Adrenocorticotropic hormone and glucocorticoids are used to treat a wide range of illnesses, including asthma and rheumatoid arthritis.
  • Acid suppressing medications like proton pump inhibitors.
  • Medications are used to treat epilepsy and related neurological conditions.
  • Hormone-based cancer drugs are used mostly to cure breast and prostate malignancies.
  • Treatment for type 2 diabetes using thiazolidinediones.
  • Serotonin Reuptake medications are effective antidepressants and anxiety medications because they block serotonin from being reabsorbed by the brain.

Lifestyle

Maintaining bone density may require a commitment to a healthy lifestyle. Some of the causes of bone deterioration are:

  • One of the major causes of osteoporosis is alcohol abuse.
  • Bone loss can be accelerated by a lack of exercise and extended periods of inactivity. You’ll be in such bad shape thereafter that you might even trip and break a bone.
  • According to the research, tobacco use increases one’s likelihood of developing osteoporosis and breaking a bone. The consequences of cigarettes on bone health are still being studied, as are the reasons why persons who smoke are more likely to develop osteoporosis.

If you have been detected to have osteoporosis or would just like additional information, the Endocrinologists at Doral Health & Wellness are ready to assist. Transportation to Doral Health & Wellness is convenient, with numerous bus lines, train lines, and a skyway. Contact us at +1-347-384-5690 or info@doralhw.org to learn more. Our office is located at 1797 Pitkin Avenue, Brooklyn, New York 11212 if you happen to be around.