September celebrates Gynecologic Cancer Awareness Month. And because ALL women are at risk of developing gynecologic cancer, it is essential that you understand what type of diseases you may develop, our risks, and how to prevent them.
There are five common gynecologic cancers, and they include cervical, ovarian, vaginal, vulvar, and endometrial cancer. These diseases start in the different areas of your pelvis. Each of these gynecologic cancers is unique and has different signs and symptoms and risk factors.
And though there is no guaranteed way to completely prevent these diseases, there are preventive measures that you can take to minimize your risk of developing these diseases.
You can find the best gynecologist in Brooklyn at Doral Health and Wellness – Women’s Health Center.
WAYS WE CAN DO TO REDUCE OUR RISK FOR GYNECOLOGICAL CANCER
1. Women should have their Pap test as early as 21 years old
A Pap smear, also called a pap test, is a procedure that looks for any abnormal cell changes in your cervix to detect cervical cancer. A small brush is used to scrape cells from the surface of your cervix and will be brought to the lab for further testing. This procedure will only take a few couples of minutes, and although it is a bit uncomfortable, it will not cause any long-term pain.
2. Protect yourself from HPV
HPV, or human papillomavirus, is a group of sexually transmitted viruses that can eventually lead to certain types of cancer. You might not know that you are already affected by this condition. Have yourself regularly checked to rule out this type of illness. Talk to your doctor about HPV and ask about the HPV vaccine, which will protect you from contracting this condition. Also, limiting your sexual partners and using condoms during sexual activity can help you prevent this disease.
3. Always make sure that you are making healthy choices
To reduce your risk of developing gynecologic cancer, and other types of cancer for that matter, make sure that you are making healthy life choices. Maintain a healthy weight, be physically active, and eat a healthy diet of fruits, vegetables, fiber, whole grains, and lean protein.
4. Avoid smoking
If you are already a smoker, please quit. If not, please do not start. Smoking can increase your risk of at least 15 different types of cancer, including gynecologic cancers. It doesn’t just damage your lungs, but nearly all of your body’s organs. If you need help quitting, you can talk to your doctor about strategies to quit.
5. Have regular checkups
Going to your regular checkups will help get comfortable with your doctor and discuss any signs and symptoms that you’ll notice in your body. Your doctor will immediately know if these are potential warning signs that should be tested and not taken for granted. Also, please take note that it is important that you share your family’s medical history with your doctor. Some gynecologic cancers are hereditary, thus increasing your risk if you have family members that have had these conditions.
Schedule your appointment today at Doral Health and Wellness – Women’s Health Center. We help diagnose and run tests for any gynecological problems. We also provide women with quality health care services. Our specialists aim to deliver the highest quality of healthcare. We work with our patients in diagnosing and formulating treatment plans for their condition. To book an appointment, you can visit us at 1797 Pitkin Avenue, Brooklyn, NY, or call us at 347-955-3465. You can also visit our website at http://www.gynecologistbrooklyn.com/