Most Common Cardiovascular Disease Prevention 


The global death toll is dominated by cardiovascular disease. Cardiovascular disease includes hypertension, cerebrovascular disease, and PAD. An effective method of reducing CVD-related mortality and morbidity is prevention. Controlling risk factors and providing prophylactic treatment to those at high risk are central to this approach. But there are disparities in CVD incidence, risk factors, diagnosis, therapy, and prevention. In the event that you are having cardiac problems, you should visit Top Cardiologist Brooklyn. If Cardiologist Brooklyn feels heart problems are to blame for your symptoms, you may be subjected to an electrocardiogram (EKG) and other diagnostic procedures. 

Advice for Living a Healthy Life 

Some conditions can be avoided if people adopt the following measures: 

  • Adults should acquire at a minimal level of 15 to 30 minutes a day of moderate exercise, according to the AHA. 
  • If you are overweight, controlling your weight is one of the best things you can do to lower your chance of cardiovascular disease. As a starting point, it is recommended to lose 5-10% of overall weight. 
  • Quitting smoking is the single most effective way to lessen your chances of developing heart events. It can be challenging, but it’s worth it to avoid further heart damage. 
  • To enhance heart health and reduce the risk of cardiovascular disease, a menu containing plenty of vegetables and fruits as well as foods rich in healthy fats and omega-3, like oily salmon, is recommended. Cutting back on processed foods, sodium, unhealthy fats, and sugar content has a similar impact.

Manage Your Health Care 

At most, once each 4 to 6 years, you should have your healthcare provider check the cholesterol levels in your blood. One’s cholesterol levels may need to be monitored more frequently if they have a history of high cholesterol or if there is a genetic predisposition to the disorder. Discuss this quick blood test with your medical staff. It is possible to lower one’s risk of developing heart disease by making dietary and lifestyle modifications in the face of excessive cholesterol. 

Please take your prescribed medication for an increased cholesterol level, hypertension, or diabetes mellitus exactly as prescribed. If you don’t understand something, you should always ask questions. Talk to your physician, nurses, or pharmacists before you stop taking any medication.  

Your medical team can take steps to reduce your risk of developing heart disease or treat it if it has already developed. Talk to your doctor frequently about your treatment plan and come prepared with questions. Engage in a discussion with your care team about the link between cardiovascular disease and problems with mental health. 

Your healthcare team will collaborate with you to reduce the risk of another heart attack if you have already experienced one. Some medications, surgical procedures, and behavioral modifications may be part of your treatment strategy to lower your risk. Follow your doctor‘s orders and make sure you take your medication properly. 

Doral Health and Wellness’ Cardiologists have earned a stellar reputation. Because of his extensive education and experience, Heart Specialist Brooklyn is able to provide precise diagnoses, take comprehensive medical histories, and design individualized treatment plans for each of his patients. Family members are encouraged to bring up any issues or concerns they have during consultations and treatment sessions. Doral Health & Wellness is worth checking out if you or a loved one is experiencing medical, surgical, or cardiovascular problems. The postal address is 1797 Pitkin Avenue, Brooklyn, NY 11212. To schedule an appointment, please call 1-347-384-5690.