Respiratory Health and Bronchitis: Home remedies for bronchitis relief

Can home remedies relieve bronchitis? The answer is yes. Many home remedies can relieve your bronchitis symptoms. However, they can’t cure it, so you have to use them until the infection completes its course and goes away on its own. Learn the 5 best home remedies to relieve bronchitis in this article. Contact the best pulmonologist in Brooklyn by visiting Doral Health and Wellness Pulmonary Center.

 

5 Home Remedies for Relief from Bronchitis

These home remedies can relieve your bronchitis symptoms. Keep in mind that it’s not a cure nor a substitute for antibiotics. However, you can use them to relieve your symptoms and work with a healthcare provider to develop the right treatment plan for yourself after identifying the type of bronchitis. It includes:

  1. Using steam to clear your airways:

Inhaling steam is an amazingly effective way to relieve bronchitis symptoms, that’s why you notice after taking a hot shower you start feeling better. Breathing steam can gently break up the mucus which reduces congestion and soothes irritated airways. This makes it easier for you to remove the mucus by blowing your nose or coughing it up. Here are a few methods that you can use to breathe stream:

  • Boil a pot of water with leaves or essential oils from some herbs (like rosemary, mint, thyme). Once the herb’s fragrance is mixed in the steam, remove the heat source. Now carefully lean over the pot, cover your head with a towel to trap the steam, inhale the steam for around 10 to 15 minutes, and take breaks to avoid discomfort.
  • Take a hot shower.
  • Use a humidifier to get the stream. Remember, clean it regularly to prevent bacteria and fungi from growing inside it.

Repeating these steps several times a day can provide ongoing relief.

 

  1. Avoid irritants:

This is one of the best ways to manage bronchitis by avoiding things that irritate your lungs, worsen your symptoms and slow down the healing process. It includes:

  • If you smoke, you need to stop right now. Ask your doctor how you can quit. The doctor may create a plan to quit smoking or refer you to support groups that help you quit these habits.
  • Avoid dust, chemical fumes, strong fumes, smoke from other people, air pollution, or anything else that bothers your lungs. To avoid them you can wear a mask. However, until you have a bronchitis infection you should stay at home to avoid transmitting the infection. If your home has bad air quality, consider using an air purifier at home to filter the air.
  • In case you develop seasonal allergies, take an antihistamine when your allergies get worse.

 

  1. Ginger:

Experts believe that ginger’s anti-inflammatory and antimicrobial properties can be excellent choices for managing bronchitis symptoms. Ginger can lower inflammation by helping to ease the cough.

A 2016 study in the Journal of Alternative Medicine found that adding ginger to a diet can lower coughing in tuberculosis patients. Here are the certain ways that you add ginger to your diet:

  • You can add ginger to your tea by grating a few pieces. To enhance the flavor and health benefits add honey and lemon.
  • You eat it raw or add it to your food.
  • You can take it in capsule form if directed. However, it’s recommended that you consume it in a natural form rather than in capsules or supplements form. If you are sensitive to ginger, take in small amounts if you’re not used to it.

You should avoid ginger supplements or medication if you:

  • pregnant or breastfeeding
  • Have diabetes
  • Have heart problems
  • Have any type of blood disorder

 

  1. Honey and lemon:

Honey and lemon create a powerful remedy that can relieve bronchitis symptoms. Honey is well-known for its natural soothing properties which reduce coughing and relieve sore throats, which are common with bronchitis. Lemon also offers soothing properties while being a good source of vitamin C.

Taking a tablespoon of honey with the juice of half a lemon in a cup of warm water can ease your irritated throat or dry cough. Additionally, it tastes and feels good when you drink healthy fluids. However, while it is found to be useful for children, its effectiveness hasn’t been proven in adults, so more research is needed.

 

  1. Get a flu vaccination every year:

The flu infection can inflame bronchial passages and cause bronchitis. This means avoiding the flu can help you avoid acute bronchitis. So, you should use the best defenses against the flu by taking an annual flu shot. If you’re 65 or older then you’re at considerable risk, you should also get a pneumonia shot, the pneumococcal 13-valent conjugate vaccine. Consult with your doctor about scheduling a flu shot for the upcoming season.

 

Besides these home remedies, you should also get plenty of rest, stay hydrated, and take over-the-counter medications after consulting with your doctor to relieve your symptoms.

 

Bronchitis is a common viral infection that affects the airways in the lungs called bronchial tubes, makes them inflamed, causes coughing, and causes mucus production. It can be acute and chronic. With the help of the home mentioned above remedies, you can relieve bronchitis at home. If you experience high fever, severe shortness of breath, chest pain, blood mucus, and underlying health conditions, then you should visit a doctor to get treatment.

 

If you need help with bronchitis symptoms or any other viral infections, visit our pulmonology clinic in Brooklyn to get professional help. At Doral Health and Wellness Pulmonary Center, we offer the best possible expertise and care in all aspects of pulmonology. Visit our pulmonologists to have your signs and symptoms checked. To schedule an appointment, you can visit us at 1797 Pitkin Avenue, Brooklyn, New York 11212, or call us at 1-347-384-5690. You can also visit our website at https://pulmonologistbrooklyn.com.