Tag: Anxiety

Treatment of GAD (Generalized Anxiety Disorder)

Anxiety is the most common mental health condition that happens to everyone once or more in a lifetime. It is easily treatable but ignoring its symptoms can lead to severe mental health conditions. So, notice your symptoms early and take treatment at the right time. Treatment of anxiety disorder is done by medication, psychotherapy, or […]
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How Does Anxiety Affect Your Sleep 

  Are you suffering from troubled sleep or are frequently restless at night? If yes, then you might be experiencing anxiety disorders. Anxiety at night is pretty common and more than 40 million people in the U.S. suffer from long-term sleep disorders. Anxiety not only affects mood and emotions but also sleep and causes sleep […]
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