Most people think ingrown toenails only happen because of tight shoes or cutting nails incorrectly. But here’s a surprising fact: ingrown toenails can actually run in families. The reason lies in the natural shape of the nail bed. If your parents or grandparents had chronic issues with ingrown nails, you may inherit a nail curvature that makes you more prone to this condition—even if you practice excellent foot care.
What Causes Ingrown Toenails?
While genetics can play a role, other common causes include:
Improper nail trimming – cutting nails too short or rounded.
Tight shoes or socks – creating constant pressure on the nail edges.
Foot injuries – stubbing your toe or repeated trauma from sports.
Excessive sweating – softening the skin around the nail, making it easier for the nail to dig in.
Signs You Shouldn’t Ignore
Mild discomfort can quickly turn into infection if not addressed. Look out for:
Redness and swelling around the nail.
Pain when pressing on the toe or wearing shoes.
Pus or drainage from the affected area.
How to Prevent Ingrown Toenails
Cut nails straight across – avoid rounding the corners.
Choose comfortable footwear – leave enough space for your toes to move.
Practice good foot hygiene – keep nails clean and dry.
Seek early treatment – don’t wait until the pain worsens.
When to See a Professional
If you notice signs of infection, severe pain, or if ingrown nails keep coming back, it’s time to consult a healthcare provider. At Doral Healthcare & Wellness, our team offers safe, effective treatments to relieve discomfort and prevent complications—especially important for patients with diabetes or circulation problems.
