Behavioral Health

Anxiety & Your Mental Health

Unlike occasional anxiety, anxiety disorders are persistent and can affect how a person thinks, feels, and behaves.

What is Anxiety ?

Anxiety disorders are a group of mental health conditions characterized by excessive fear, worry, or nervousness that interferes with daily life.

Common types include Generalized Anxiety Disorder (GAD), Panic Disorder, Social Anxiety Disorder, and Specific Phobias.

Common Symptoms

Constant worry or nervousness
Panic attacks with shortness of breath or chest pain
Feeling restless, tense, or on edge
Avoidance of certain situations or people
Racing thoughts or inability to focus

When to see a Doctor

Feel overwhelmed by anxiety more days than not
Notice your work, relationships, or health being affected
Avoid activities, places, or people due to fear or panic
Physical symptoms like fatigue, headaches, or stomach issues
Experience panic attacks or physical symptoms of anxiety

Early detection is important for managing the condition and preventing further complications. Schedule a consultation today.

Causes and Risk Factors

Genetics and family history
Personality traits like perfectionism or low resilience
Chronic stress or trauma
Underlying health conditions (e.g., thyroid imbalance)
Substance use or withdrawal

Diagnosis and Tests

Medical history
Physical evaluation and examination
Comprehensive psychiatric evaluation
Psychological questionnaires (GAD-7, PHQ-9, etc.)
Blood tests (thyroid function test, blood glucose test, drug test) & Echocardiogram

Treatment Options

Cognitive Behavioral Therapy (CBT) and other talk therapies
Lifestyle changes: exercise, nutrition, sleep hygiene
Mindfulness and stress management techniques
Medications (SSRIs, SNRIs, benzodiazepines in select cases)
Support groups and wellness coaching

Behavioral Health

Doral Health & Wellness Mental Health Department

Doral Health & Wellness Behavioral Health provides compassionate and personalized mental healthcare for individuals and families. Our experienced team offers a range of services, including therapy, counseling, and medication management, to address various mental health concerns. We are dedicated to helping you achieve emotional well-being and improve your overall quality of life.