Podiatry

Plantar Fasciitis and Heel Pain

Inflammation of foot tissue causing stabbing heel pain, especially in the morning.

Foot with visible pain and inflammation in the heel area, indicating plantar fasciitis.

What is Plantar Fasciitis?

Do you feel sharp heel pain when you take your first steps? Plantar fasciitis may be the cause.
Plantar fasciitis is inflammation of the plantar fascia, a thick band of tissue that runs across the bottom of the foot. It commonly causes sharp heel pain, especially during the first steps in the morning or after long periods of standing or walking.

Common Symptoms

  • Sharp pain in the heel or arch
  • Pain worse in the morning
  • Discomfort after long standing
  • Swelling or tightness in the foot
  • Pain after exercise, not during

When to see a Podiatrist

  • Persistent heel pain over several weeks
  • Pain disrupts walking or daily tasks
  • No relief from rest or home care
  • Pain spreads to ankle or leg
  • Severe pain (especially in the morning)

Early detection is important for managing the condition and preventing further complications. Schedule a consultation today.

Causes and Risk Factors

  • Overuse from running or standing
  • Flat feet or high arches
  • Improper footwear
  • Obesity or sudden weight gain
  • Tight calf muscles

Diagnosis and Tests

  • Physical examination of the foot
  • Patient history and symptom review
  • X-rays to rule out fractures
  • Ultrasound of foot tissues
  • MRI if diagnosis is unclear

Treatment Options

  • Stretching and strengthening exercises
  • Orthotic inserts or heel cushions
  • Anti-inflammatory medications
  • Physical therapy
  • Cortisone injections or surgery if severe

Podiatry

Doral Health & Wellness Foot & Ankle Department

Doral Health & Wellness Podiatry provides comprehensive foot and ankle care. Our experienced podiatrists offer a range of services, including diagnosis and treatment of foot and ankle conditions, sports injuries, diabetic foot care, and custom orthotics. We are dedicated to helping you achieve optimal foot health and mobility.

Podiatry

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