Morning Habits That Help Your Weight Loss Journey 

  Did you know which morning habits can lead to weight loss? These days it is quite common that people to suffer from obesity and overweight problems. These are chronic conditions that happen due to excessive body fat and can lead to serious physical complications such as heart or kidney disease, blurred vision, type 2 […]
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What Slows Down Your Metabolism: Mistakes You Make 

  Our body weight depends on many factors and one of them is metabolism (a chemical process that converts the calories that we consume from food and drinks and convert them into energy for essential body functions such as breathing, digestion, or circulatory blood, even when your body is at rest). However, due to several […]
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Milk and Weight Gain: Is There a Relation? 

  Does milk make you gain belly fat? The answer is no, by drinking milk you will not gain belly fat. However, the most consumed milk’s (cow’s milk) nutrient profile shows that milk leads to weight gain. Log on to https://bariatricbrooklyn.com/ to know more about weight loss.  Milk is a complete source of calcium, carbs, […]
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Ghrelin: The Hunger Hormone

  Did you know which hormone makes you hungry? It is called the Ghrelin hormone. This hormone is released by your gut in your stomach. It travels through your bloodstream to your brain and signals hunger and seeks out food to satisfy the hunger. It is also known as the hunger hormone. It works with […]
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Can Bipolar Medications Lead To Weight Gain? 

  Can bipolar disorder medication lead to weight gain? Well, not all drugs increase your weight but some of them do.   Bipolar disorder is a mental health condition that causes extreme mood swings between high and low that affect a person’s everyday life. Episodes can vary from person to person, some experience them rarely and […]
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10 Steps To Mindful Eating 

  Obesity is a growing cause of concern in the world, especially in children and younger adults. Obesity can be defined as a chronic disease caused by excessive fat gain which increases the risks of other physical health conditions such as type 2 diabetes, coronary heart disease, digestive problems, kidney disease, high blood pressure, and […]
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Rapid Weight Loss: Good or Bad? 

  Is rapid weight loss good or bad? Well, technically it is bad as it can cause several side effects such as muscle loss, nutrient deficiencies, gallstones, altered metabolism, and many other risks.   While weight loss is important it should be done at a steady pace. This rapid weight loss with people who are obese […]
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Benefits of Mindful Eating

  Obesity is a fast-growing problem in the world. Due to the increase in fast food and the easy availability of pre-packaged food many people suffer from obesity and excess weight. Obesity is caused by excessive fat in the body which increases weight and risks for other chronic conditions such as type 2 diabetes, high […]
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Probiotics for Weight Loss 

  Did you know which probiotics are best for weight loss? There are several probiotics available in the market which are useful in weight loss. Log on to https://bariatricbrooklyn.com/ and schedule your consultation.  Being overweight leads to lots of problems in life and also increases the risk of certain diseases like high cholesterol levels, high […]
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Is Exercise Necessary for Weight Loss? 

  Exercise is particularly important for people who are obese because without losing weight they can have serious health complications such as type 2 diabetes, heart diseases, certain cancers, digestive problems, etc. For them, weight loss is the only option that can prevent obesity complications. Log on to https://bariatricbrooklyn.com/ and schedule your consultation.   The doctor […]
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