Category: Behavioral health

Living with a constant low mood? Learn what dysthymia is, its symptoms, and how our Behavioral Health Department can help...

Seasonal affective disorder can deepen as daylight fades. Learn how to optimize light therapy before fall ends and protect your...

Feeling detached from reality? Learn what causes depersonalization and derealization, and learn grounding exercises to help you feel present again....

When words fail, toys can speak. Discover how non-directive play therapy is helping traumatized children express hidden feelings and heal...

Feeling alone in your struggle? Learn how outpatient process groups work and how shared experiences speed emotional recovery for you...

Agoraphobia can shrink your world. See how in vivo exposure therapy offers systematic steps to overcome debilitating agoraphobia, one small...

When words fall short, healing can still happen. Discover how multimodal expressive therapy uses movement, sound, and metaphor to ease...

Learn somatic mindfulness practices for tuning into physical sensations to lower cortisol naturally. Simple, body-based techniques from our Brooklyn clinic....

Learn de-escalation techniques and when to mobilize community crisis units for a loved one in crisis. Clear guidance from our...

Confused by conflicting symptoms? Learn how psychological testing batteries help clarify ambiguous diagnoses with standardized tools and clear next steps....