Nutrition

Body Composition Analysis

A detailed snapshot of fat mass, lean mass, and fluid status to guide your plan.

What is Body Composition Analysis?

Body composition analysis measures the proportions of body fat, lean tissue (muscle, organs), bone, and body water. Depending on your needs and clinic equipment, methods may include:

Bioelectrical Impedance Analysis (BIA)
Skinfold calipers and circumferences
Anthropometrics (BMI, waist/hip)

What to expect during Body Composition Analysis?

Remove shoes/heavy clothing; brief BIA scan (30–60 seconds)
Printed/digital report with fat mass, lean mass, and BMR
Review of targets; reassess every 4–8 weeks

Why is it performed?

Baseline beyond scale weight and BMI, set goals, monitor change

Risks and Considerations

BIA affected by hydration/food/exercise; avoid if you have a pacemaker

Early detection is important for managing the condition and preventing further complications.

Schedule a consultation today.

FAQs

How long does it take?

5–10 minutes.

Should I fast?

Arrive well‑hydrated; avoid heavy meals/exercise 3–4 hours prior.

How accurate is it?

Reliable for trends with consistent conditions.

Can athletes use it?

Yes, segmental data helps training.

How often repeat?

Every 4–8 weeks.

Nutrition

Doral Health & Wellness Nutrition Department

Doral Health & Wellness Nutrition offers personalized nutrition counseling and education to help you achieve your health goals. Our registered dietitians provide customized meal plans, nutrition education, and support for weight management, chronic disease management, and sports nutrition. We empower you to make informed food choices and develop sustainable healthy eating habits.