Signs and Symptoms of Ovulation: How to Identify Your Most Fertile Days

What is ovulation? Ovulation is the release of a mature egg from your ovary during your menstrual cycle. This usually occurs around the middle of your menstrual cycle, roughly two weeks before your next expected period. Ovulation is an important part of the reproductive process, as it is the time where your egg can be fertilized by sperm, which can then lead to pregnancy. Various signs and symptoms, such as changes in cervical mucus, basal body temperature, and pelvic pain, can indicate ovulation.

For more information about ovulation, you can talk to the best GYN in Brownsville at Doral Health and Wellness – Women’s Health Center.

You may be ovulating if you notice:

  • Changes in Cervical Mucus — Cervical mucus is a fluid secreted by your cervix, the narrow passage forming the lower part of your uterus. The consistency and appearance of cervical mucus change throughout your menstrual cycle due to hormonal fluctuations. During the most fertile phase of your menstrual cycle, typically leading up to ovulation, your cervical mucus becomes clear, stretchy, and slippery—resembling egg whites.
  • Basal Body Temperature (BBT) Rise — Your basal body temperature (BBT) is your body’s lowest resting temperature, usually measured first thing in the morning before any physical activity or even getting out of bed. During your menstrual cycle, your BBT typically increases a little after ovulation due to the influence of the hormone progesterone. Charting these temperature changes over time can help you identify your fertile window and predict ovulation. BBT charting is a method some women use to track their menstrual cycles for natural family planning or conception purposes.
  • Pelvic Pain or Mittelschmerz — This condition is specifically related to the menstrual cycle, where some women experience pelvic pain or discomfort during ovulation, a phenomenon known as mittelschmerz. This pain is usually mild and occurs on one side of your lower abdomen, coinciding with the release of an egg from your ovary. But if your pelvic pain is persistent or severe, it is advisable that you consult that you consult your medical provider for proper evaluation and diagnosis.
  • Increased Libido — An increased libido refers to a heightened level of sexual desire or interest. When someone experiences an increase in libido, they may feel more aroused, have a stronger interest in sexual activities, or find themselves more responsive to sexual stimuli. A boost in your sexual desire is common around ovulation period.
  • Positive Ovulation Predictor Kit (OPK) Result — A positive ovulation predictor kit (OPK) result occurs when the test indicates a surge in luteinizing hormone (LH). LH is a hormone that surges approximately 24-48 hours before ovulation, signaling the release of an egg from the ovary. A positive result on your OPK can suggest that ovulation is likely to occur in the next 24-36 hours. This information is very useful when you are trying to conceive, as it helps you identify your most fertile days within your menstrual cycle. It’s important that you follow the instructions on your OPK kit carefully to ensure that you get accurate results.

Observing these signs and using the suggested tracking methods can help you identify when you are likely ovulating, which is a big help in family planning or when you are trying to get pregnant. At Doral Health and Wellness – Women’s Health Center, we have the best GYN doctor in East New York, and we provide women with quality health care services. Our specialists aim to deliver the highest quality of healthcare.To schedule an appointment, you can visit us at 1797 Pitkin Avenue, Brooklyn, New York 11212 or call us at 1-347-384-5690. You can also visit our website a