Understanding Seasonal Rhinitis: Prevention Tips

Seasonal allergies are known by many different names, including hay fever, seasonal rhinitis, and allergic rhinitis. It occurs when your immune system reacts to specific airborne pollutants, causing your body to create chemicals that cause symptoms such as sneezing, coughing, itchy eyes, and so on. However, with a few basic precautions, you can avoid an adverse reaction. Learn what seasonal rhinitis prevention measures you may implement in your life to avoid seasonal allergies. Log on to www.doralhw.org for a consultation.

How to prevent this infection?

To prevent seasonal allergies, you take certain steps to prevent those allergens from entering your body and responding adversely which cause allergic symptoms. Take these measures for the particular allergen you’re sensitive to:

  • Pollen:

The best way to prevent pollen reactions is to start taking medications before seasonal allergies begin.

For example, if you’re sensitive to trees that produce pollen in the spring, then start taking antihistamines before your allergic reaction may take place.

Stay indoors during peak pollen hours and take a shower immediately after coming home. You should keep the windows closed during that season and avoid line-washing your laundry.

  • Dust mites:

To lower your dust mite exposure, you can take certain measures to make sure that your home doesn’t become a friendly environment for dust mite development.

For that make sure you use a wet mop on hard floors (rather than sweep). If you have carpets at home, clean them by using a vacuum with a HEPA filter. Clean dusty hard surfaces often and wash your bedding weekly in hot water. You can also use allergen-blocking pillows and covers to decrease dust mite exposure during sleeping.

  • Pet dander:

Technically, you should limit your exposure to any animals that you’re allergic to. However, that is not possible, so make sure you keep the surfaces around you clean.

Wash your hands immediately after touching pets and ensure that furry friends stay off your bed. You should also wash your clothes after visiting homes that have pets.

Here are some other tips to prevent allergy symptoms by avoiding or limiting the triggers. It includes:

  1. Stay indoors as much as you can when pollen counts are at peak and on windy days. If you are allergic to ragweed, then its pollination is the highest in the morning and from trees and grass pollens are highest in the early evening.
  2. Avoid working outdoors early in the morning, especially in the particular season you are allergic to.
  3. Take showers immediately when you return home.
  4. Keep your windows and doors shut all the time during allergy season.
  5. Avoid raking leaves or mowing the lawn.
  6. When you go outside you should wear sunglasses or glasses to avoid pollen getting into your eyes.
  7. Wear a mask when you work outdoors during allergy season.
  8. Bathe your pet at least twice a week to minimize the risk of dander.
  9. Remove carpeting from your bedroom to prevent dust mites.
  10. Use dust mite-proof covers or cases for pillows and mattresses. You can also buy dust-mite-proof pillows or mattresses as well.
  11. Wash your bed sheets and pillow covers in hot water at least once a week.
  12. Use a dehumidifier to reduce humidity levels in your home or room to prevent mold formation.
  13. Keep your pet out of your room especially when you are about to sleep.
  14. Replace carpets and upholstered furniture with hardwood, tile, or linoleum flooring.
  15. Fix water leaks and clean up any water damage that can help mold and pests grow.
  16. Clean moldy surfaces and surfaces where mold may form such as humidifiers, swamp coolers, air conditioners, and refrigerators.

If you are experiencing severe symptoms of seasonal rhinitis, then come to us to get professional help. Our infectious disease doctors make sure your condition gets diagnosed and treated properly. So that you can get better as soon as possible. For more information or to make an appointment, call us to get a consultation. Call us on +1-347-384-5690. If you need any information on infections, log on to www.doralhw.org  get a consultation. We have the best doctors that can help you and improve your quality of life!